
To know oneself is to know one's body, mind and soul.
—B.K.S. IYENGAR

Beth is a certified Iyengar yoga instructor. She began studying Iyengar yoga in 2001 and completed the 2-year Teacher Training Course (TTC) here at the Center. Beth has been teaching since 2006 and continually strives to further her teaching skills through apprenticing and participation in workshops with senior teachers. In addition, Beth holds a certificate from UCSD in Exercise Science/Fitness Instruction. Before teaching yoga, Beth taught gymnastics, surfing and snowboarding. She is full of life and intent on helping her students.