When you have learned to stretch completely, you have learned to relax completely.
Mary is a Senior level certified Iyengar Teacher, has been to India 14 times and has been practicing yoga for 31 years (1981). She is currently an assessor for the National Board for Iyengar Yoga Teacher Certification. She was one of the few people from around the world to attend the invitation only Back Bend intensive given directly by Mr. Iyengar. She also worked with Dr. Mary Schatz in India documenting the therapeutic yoga that Mr Iyengar is so famous for. She has served as president of her local association (IYASC).