San Diego Yoga - BKS Iyengar Yoga Centers for Beginner, Intermediate and Advanced Students

B - Beginner
Beginner level on-going classes for persons new to yoga or new to Iyengar yoga. Emphasizes the basics required to attend a level 2 class.

1 (Level One) - Beginner & Continuing
Beginner and continuing level on-going Iyengar yoga classes emphasizing standing poses, seated poses, forward extensions and Sarvangasana.

2 (Level Two) - Continuing
Continuing level on-going Iyengar yoga classes. Standing, seated, forward extensions and Sarvangasana should be well established and principles of Iyengar yoga well understood. Beginning practice of Sirsasana and back extensions.
* Permission from the instructor is required to attend.

1&2 (Level One & Two) - Beginner & Continuing
Beginner and continuing level on-going Iyengar yoga classes emphasizing standing poses, seated poses, forward extensions and Sarvangasana.

3 (Level Three) - Continuing
Continuing level on-going Iyengar yoga classes for the Iyengar yoga student.
* Permission from the instructor is required to attend.

4 (Level Four) - Intermediate
Intermediate level Iyengar yoga classes are 2 hours long and are open to all Certified Iyengar Yoga Teachers.
* Admission for all other practitioners is by invitation of the instructor only.

V - Vigorous
Vigorous on-going Iyengar yoga classes for the Iyengar yoga student.
* Permission from the instructor is required to attend.

P - Pranayama
Continuing level on-going pranayama classes for the Iyengar yoga student.
* Permission from the instructor is required to attend.

1/2 - Teachers Level 1 & 2
Beginning and continuing level teacher training.

2 - Asana Level 2
Continuing level asana.

1/2 - Pranayama Level 1 & 2
Beginning and continuing level pranayama.

2/3 - Asana Level 2 & 3
Continuing level asana.

2/5 - Asana Level 2, 3, 4 & 5
Continuing level asana.

2/5 - Pranayama Level 2, 3, 4 & 5
Continuing level pranayama.

3/5 - Teachers Level 3, 4 & 5
Continuing level teacher training.