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Frequently Asked Questions (FAQ)
BKS Iyengar Yoga Centers of San Diego
Private classes | Intermediate classes | Teacher training | "I have this problem..."
Q: Do you have classes for beginners?
A: Yes. As a matter of fact, we all started out as beginners!Q: How many people are in the class?
A: That depends on the class, but between 4 and 20.Q: Do I need to bring anything?
A: Nothing! Our centers are fully equippedQ: Where are you located?
A: We have two locations in San Diego:
Ocean Beach - 4869 Santa Monica Ave. See Map
Normal Heights - 4704 East Mountain Veiw Dr.
See MapQ: How much is a class?
A: You can find our class and series prices here: FeesQ: Do I pay for a single class or a series of classes?
A: Either! The choice is yours.Q: Do I have to come to the same class each week?
A: No, you can attend any class on our schedule that is appropriate for your level.Q: Can I use the classes at both your locations?
A: Yes.Q: Do you teach private classes?
A: YesQ: How much are private classes?
A: Call for current prices. 619.226.2202Q: Do you have intermediate classes?
A: Yes. Intermediate classes are open to all Iyengar certified teachers. All others must attain the permission of the instructor to attend.Q: What is Yoga?
A: Yoga is the ancient art and science from India that promotes physical health, mental composure and spiritual integration. See Iyengar YogaQ: What will Yoga do for me?
A: A lot or a little, its up to you! See Yoga BenefitsQ: What kind of Yoga do you teach?
A: We teach strictly Iyengar Yoga.Q: Do you teach meditation?
A: We do not teach sitting meditation. We do teach the regulation of the breath to interested students with some experience.Q: Do you have a teacher training program?
A: Yes. See Yoga Teacher Training
Q: I am older and stiff, can I do yoga?
A: Yes. Yoga is quite beneficial for aging gracefully and bringing back lost flexibility.Q: I have a young child, what is the minimum age?
A: Children should be at least 13 years old before attending regular classes.Q: I have a back, knee, neck, problem; can I come and will this help me?
A: Depending on the severity of the problem and the assent of your doctor you may be able to attend regular classes. Speak to the instructor before coming. While many people who have been afflicted with these ailments report that they feel better after regularly practicing yoga, we can not however guarantee that you will feel better.Q: I have some disease. Can I come?
A: Depending on the severity of the problem and the assent of your doctor you may be able to attend regular classes. You should not be contagious. Speak to the instructor before coming.Q: I have cancer. Can I come and will this help?
A: Yoga does not cure cancer. However yoga may help you to feel better during and after chemotherapy and radiation therapy. Depending on the severity of the problem and the assent of your doctor you may be able to attend regular classes. Speak to the instructor before coming.
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